People today feel trapped in a cycle of problems revolving around personal, relationship, and social issues. These can get way out of control and keep you from finding happiness, fulfillment, and meaning in your daily life. Fortunately, you can seek help to identify your problems, find healthy solutions, and set goals for your betterment for yourself and the people you love. Visit my practice in Stroudsburg, Pennsylvania and let us work to regain your peace of mind.